Where you can find Vitamin K: Vitamin K is found in cabbage, cauliflower, spinach and other green leafy vegetables. Some breakfast cereals are fortified with vitamin K. Calcium supplements may be added with Vitamin K as well.
Vitamin K plays an important role in blood clotting. Therefore, consult with your doctor before starting a Vitamin K supplement regime, especially if you are taking warfarin (a blood thinner).
Vitamin K plays an important role in blood clotting. Therefore, consult with your doctor before starting a Vitamin K supplement regime, especially if you are taking warfarin (a blood thinner).
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